Your Digital Copy of "Inner Fire in 7 Steps"
Inside the book you will learn:
Step 1: Learn the basics of the subtle body and Inner Fire meditation
Five practices to prepare your being
Step 2: How to settle in the oneness at your core
Entering the central channel
Step 3: Getting in touch with bliss
Igniting the inner fire
Step 4: Reach the crown chakra
Melting the kundalini drop in the crown
Step 5: Allow the perfect inner kiss
Guiding the upper kundalini all the way down
Step 6: Reveal the secret of the secret chakra
Experiencing the ultimate joy
Step 7: Disappear into emptiness
Leading kundalini back to the crown
What others say about the Inner Fire Meditation
Through the meditation of the inner fire, I clearly feel the life force within me. The power that is inherent in all living things and connects everything. I am an inseparable part of life. At first, the breathing technique was still necessary to let this energy rise in me. Now it flows through pure concentration and visualization. It is liberating to experience myself as an expression of this energy, which is much greater than our limited, conditioned personality.
For a year now I have been practicing the meditation of the Inner Fire (Tummo) 2x a day. Almost completely disappeared are anger, cravings and worries. What shows up instead more and more are a great serenity, calmness, peace, silence, joy, bliss, gratitude, clarity, humility, admiration of the fascinating beauty of nature and people. Harmony with what is. I also practice other exercises and meditations, such as Mahamudra, but Tummo Meditation certainly has the greatest share of changes. I can recommend it from the bottom of my heart.